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Matcha is a fine-ground, powdered, high-quality Green Tea. The concentration of antioxidant ECGC available from drinking Matcha is at least 3xtimes greater than other Green Teas. Matcha contains L-Theanine - which promotes the production of alpha waves in the brain, and also the production of happiness-increasing endorphins of dopamine & seratonin
The Ritual around preparing Matcha is something sacred & revered. Yet mixing with hot water and lemon and ginger or honey, or cinnamon, fruit peel- the options are endless, is just effective at delivering the icredible mind and mood-uplifting benefits, as well as the phenomenal benefit to bodies health. Time permitting I will extend both the information and research of Matcha , as well as Rituals and Recipes. ***STAY-TUNED***
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