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THE CORRECT RECIPE IS 45GRAMS, NOT 15G, TO 3 LITRES OF WATER. SO, THEREFORE, 15G TO 1 LITRE OF WATER, FOR THOSE WANTING TO MAKE A SMALLER BATCH. THE MIXTURE IS HARD-BOILED FOR TEN MINS, THEN TURNED OFF & LEFT TO SIT ON STOVE FOR 8HRS, NO LONGER THAN 12. AFTER THE WAITING PERIOD, WE BRING THE POT UP TO THE BRINK OF BOIL, EFFECTIVELY 'STEAMING' THE TEA, AND THEN SWITCH THE GAS OFF. LET IT COOL, THEN STRAIN INTO STERILISED JARS. BE CAREFUL NOT TO USE TOO FINE OF A WEAVE ON THE STRAINER, AS YOU DON'T WANT TO STRAIN OUT THE SLIPPERY ELM.STORE IN REFRIGERATOR & USE WITHIN 10DAYS OF OPENING. ALWAYS USE A NON-METALLIC POT TO BREW YOUR TEA. PYREX DOESN'T WORK AS YOU NEED TO HARD-BOIL THIS.
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BURDOCK ROOT- Used traditionally to help reduce mucus, maintain a healthy gastrointestinal tract, stimulate a healthy immune response, for weak digestion, as a diuretic for waster retention and to sweat out toxins through the skin. It has vitamin A and selenium to help reducer free radicals and its chromium content helps maintain normal blood sugar levels.
SLIPPERY ELM- Contains large amounts of tannins and mucilages which are believed to help dissolve mucus deposits in tissue, glands and nerve channels. The inner bark, rich in calcium, magnesium and vitamins(A,B,C,K), helps to nourish and soothe organs, tissues and mucus membranes and is helpful to the lungs. It also helps neutralize acids from occasional indigestion
SHEEP SORREL- Used in traditional folk herbalism to cool the body, create sweating and detoxification through the skin: as a diuretic useful in maintaining a healthy kidney and urinary functions. It is rich in vitamins and trace minerals (ascorbic acid, mineral oxides, calcium, magnesium, phosphorus, potassium, silicon and rutin. It is thought to nourish the glandular system.
TURKEY RHUBARB ROOT- Used traditionally in small amounts, this herb acts as a gently laxative and helps purge the liver of toxic buildup and waste. It helps neutralize acids due to indigestion. Its malic acid also carries oxygen to all parts of the body, aiding in healing and promoting a positive and balancing effect upon the whole digestive system.
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